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Welcome to The SD Mindset. If you’re checking out my page, you’re in for a significant transformation.
Scroll down, and let’s get started!
Welcome to The SD Mindset. If you’re checking out my page, you’re in for a significant transformation.
Scroll down, and let’s get started!
Welcome to The SD Mindset. If you’re checking out my page, you’re in for a significant transformation.
Scroll down, and let’s get started!
Chances are, you’re constantly trying to add things to improve your life, rather than alleviate discomfort. So many of us remain in the prisons of our minds, and all we’re trying to do is experience a little more relief while we’re there, but we continue to suffer.
The pain and discomfort we feel come from a place where we aren’t pursuing our dreams, fulfilling our potential, or neglecting the gifts already within us. Instead, we find ourselves living in fear, living someone else’s dream, or constantly worried about what people are going to think about us.
I’m here to tell you, don’t get to the end of your life and realize that you merely existed while suffering in comfort. You’ve held the keys the entire time and could have unlocked the best version of you all along.
As a professional coach, my role is to support women who have untapped, high potential to thrive- to reach their self-discovery – to step into their life’s purpose – to snuff out the imposter syndrome and fulfill their greatest potential while encouraging them to create, do beautiful things, and inspire others.
Coaching and Counseling is expert support that focuses on the “why” and “how” and provides solutions to get you closer to the life you want to live while keeping you on track. We will look at your past and focus on current behavioral patterns to create tangible strategies to address them and make real change happen. My role is to provide an expert coaching experience with applied counseling techniques and skills, strategic sound-boarding, subconscious reprogramming, and mindset exercises to ensure you CAN and WILL become exactly who you are meant to be.
Schedule your complimentary coaching call now!
I hold the highest level of licensure in the Social Work Profession as a Licensed Clinical Social Worker. This allows me to coach with effective communication, utilize various counseling approaches, recognize emotional and behavioral strengths, and formulate individualized plans for every client. The last 8+ years have been dedicated to working with individual female clients focused on behavior change and mental health. In that time, my focus has narrowed to managing women-led programs and coaching their teams to success.
are struggling with finding your place, passion, and purpose.
know you have so much more to offer and potential to reach but can’t get past your “stuckness”.
can’t read the label from inside the jar and need objective perspective.
want to grow your accountability, discipline, motivation, and drive.
are entering the workforce or a new career path and seeking support during transition.
are growth-minded but feel stuck and are ready to continue elevation.
need to see how much you undervalue yourself.
want to become aware of your behaviors or patterns of thinking.
are willing and ready to challenge your evolution.
